Kate Mulligan Jul 20 6 min Diversity and Inclusion strategy? Let's start with rest spaces A widely adopted view around inclusion is creating a workplace where you can bring your whole self to work; you are not hiding elements of w
Supa Chantschool Jun 17 2 min Mercedes’ Drivers can have a Nap Recently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...
Supa Chantschool May 21 2 min Let's talk about Shift Work, Sleep and Health In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....
Supa Chantschool May 4 1 min Napping and Ramadan Ramadan is a holy month of fasting, introspection and prayer for Muslims; during this period Musllims would fast from sunrise to sunset....
Kate Mulligan Mar 22 2 min I sleep for ~9 hours a night and I wake up at ~9.30 am. I am NORMAL. - How much sleep do you need? I sleep for ~9 hours a night and I wake up at ~9.30 am. I am NORMAL. I am not LAZY, I don't have ISSUES with my sleep. This is NOT...
Kate Mulligan Mar 12 6 min Napping for nightshift bliss - Why nap on night shifts (Part 1/2) I often find napping ‘advice’ not so straightforward. News articles tries to give you tips from authors who have little interest in...
Kate Mulligan Mar 12 5 min Napping for night shift bliss - How to nap on night shifts (Part 2/2) To nap or not to nap is often the question. Limiting it to these binary conditions means we often ignore all the grey areas in-between;...
Kate Mulligan Jan 4 4 min One tip to excel in 2021 - schedule in your naps Napping is a cross-cultural phenomenon which occurs across the lifespan - Dr Kimberly Cote Professor, MSc, PhD, Psychology As the new...
Supa Chantschool Dec 10, 2020 3 min Can sleep make your vaccines more effective? As we are moving deeper into the colder months and with a lot of talk of vaccines in the world at the moment; we decided to focus this...
Kate Mulligan Oct 12, 2020 3 min Are nap pods in hospitals here to stay? Fatigue management is vital for safety, quality of care and the wellbeing and health of our staff. More needs to be done to provide adequate
