From Burnout to Balance: Is Improving The Workplace Culture Through Nap Pods Worth It?
80% of workers say they’ve taken a nap on the job! Do you know where the top spot to nap is? The toilets!
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Beatrice Chidinma Egwu
- Nov 7, 2023
- 2 min
Celebrating Purple Tuesday - Creating more inclusive work environments
Creating more inclusive work environments means having a space at work that can provide privacy and silence.
Beatrice Chidinma Egwu
- Aug 22, 2023
- 3 min
How did we screw up sleep?
You ever wonder how we messed up something so basic? When you mess with sleep, it messes with you right back.
Michael Paine
- Oct 12, 2022
- 3 min
The History of Nap Pods
The benefits brought on by a short respite from the day’s activities have been enjoyed by many iconic figures and luminaries throughout...
Michael Wu
- Sep 29, 2022
- 3 min
How to Best Promote Napping in the Workplace
Although there has been an increase in the prominence of napping in the workplace, with 80% of Gen-Z workers having admitted to taking naps
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- Aug 31, 2022
- 2 min
How can a sleeping pod help you return to the office?
Returning to the office will be a challenge for many to overcome the habits they developed working from home.
Andrew Quinton
- Apr 1, 2022
- 2 min
We were wrong! Oh so desperately wrong
NAPS. The culture of napping has grown rapidly over the past few years and it's becoming a threat to us all. I’ve tried to resist the urge.
Daniel McIntosh
- Feb 1, 2022
- 4 min
Genius: A few Power Naps Away?
Introduction At the risk of sounding over dramatic, creativity is dying. Now if experts are to be believed this is a major issue, ideas...
Ola Kurczewska
- Jan 21, 2022
- 3 min
One way to take care of yourself this 2022
With the new year in place, it's also the perfect time to set new goals. That's what January is for, right? Testing those resolutions and...
Supa Chantschool
- Oct 8, 2021
- 3 min
What makes our Rest Space the best place to rest?
It has been almost 2 years since the inception of Rest Space. So we would like to share with you how our Rest Space napping pods are...
Afrin Ahmed
- Sep 27, 2021
- 3 min
How Can Employers Support The Transition Back To The Office?
Now that employers have begun the transition from home into the office, what happens to newfound habits that so positively affect employees?
Kate Mulligan
- Sep 20, 2021
- 4 min
Are nap pods in hospitals here to stay?
Fatigue management is vital for safety, quality of care and the wellbeing and health of our staff. More needs to be done to provide adequate
Kate Mulligan
- Sep 8, 2021
- 4 min
Napping at work: Recommendations from professional bodies for workplace wellbeing
Resting at work is advised by a large number of professional bodies, what is your duty as an employer to provide nap pods for staff?
Supa Chantschool
- Sep 2, 2021
- 3 min
Taking naps at a conference: improving the attendee's experience
Imagine this scenario, you wake up before sunrise to catch an early morning flight into a foreign city to attend an in-person conference...
Afrin Ahmed
- Aug 17, 2021
- 2 min
Why Are You Always Tired At Work?
Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.
Afrin Ahmed
- Aug 10, 2021
- 4 min
Can Workplace Napping Transform Employee Wellbeing?
We all know the importance of sleep, and ensuring we get enough every night is essential for both our physical and mental wellbeing....
Supa Chantschool
- Jun 17, 2021
- 2 min
Mercedes’ Drivers can have a Nap
Recently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...
Supa Chantschool
- May 21, 2021
- 2 min
Let's talk about Shift Work, Sleep and Health
In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....
Supa Chantschool
- May 4, 2021
- 1 min
Napping and Ramadan
Ramadan is a holy month of fasting, introspection and prayer for Muslims; during this period Muslims would fast from sunrise to sunset....
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