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Feedback is important to us. We want to give you the best experience so if you believe is are certain areas we can improve in, take advantage of this review section to tell us what you think. We will do our best to accommodate your suggestions.


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Aug 31, 20222 min read
How can a sleeping pod help you return to the office?
Returning to the office will be a challenge for many to overcome the habits they developed working from home.


Christopher Longobardi
Jul 27, 20223 min read
Workplace Stress and the Internalized Effects on Our Body
Stress and the Body Your body is a very carefully regulated ecosystem, with numerous checks and balances of chemicals that affect...


Priyanka Agarwal
Jun 8, 20222 min read
Why Sleep Makes You Stronger
Have you noticed that the work you put into the gym is not getting the results you want?
Perhaps you aren’t getting enough sleep...


Abbie Hennessy
May 4, 20223 min read
Understanding your chronotype and how it affects your productivity
Your chronotype controls your body's natural tendencies to fall asleep and wake up during the day. It can be used to explain why some people


Andrew Quinton
Apr 1, 20222 min read
We were wrong! Oh so desperately wrong
NAPS. The culture of napping has grown rapidly over the past few years and it's becoming a threat to us all. I’ve tried to resist the urge.


Ola Kurczewska
Jan 21, 20223 min read
One way to take care of yourself this 2022
With the new year in place, it's also the perfect time to set new goals. That's what January is for, right? Testing those resolutions and...


Kate Mulligan
Sep 20, 20214 min read
Are nap pods in hospitals here to stay?
Fatigue management is vital for safety, quality of care and the wellbeing and health of our staff. More needs to be done to provide adequate


Afrin Ahmed
Aug 17, 20212 min read
Why Are You Always Tired At Work?
Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.


Supa Chantschool
Jun 17, 20212 min read
Mercedes’ Drivers can have a Nap
Recently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...


Supa Chantschool
May 21, 20212 min read
Let's talk about Shift Work, Sleep and Health
In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....
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