Beatrice Chidinma EgwuApr 195 minWhy Rest Isn't Weakness in the Workplace: A Workplace Wellbeing SeriesThroughout history, humans have embraced napping as a natural part of our working day. Did you know that our bodies are biologically wired.
Beatrice Chidinma EgwuApr 122 minThe Happiness Habit: Embracing Sleep & Prioritising Rest Like the Finns and SwedesThe World Happiness Report 2024 has Finland reigning supreme as the happiest country in the world, with Sweden following closely.
Beatrice Chidinma EgwuMar 184 minFrom Burnout to Balance: Is Improving The Workplace Culture Through Nap Pods Worth It?80% of workers say they’ve taken a nap on the job! Do you know where the top spot to nap is? The toilets!
Beatrice Chidinma EgwuMar 83 minInspire Inclusion: Prioritising Wellbeing For AllMarch 8th marks International Women's Day, a day to celebrate the incredible achievements of women and to advocate for continued progress...
Beatrice Chidinma EgwuJun 27, 20232 minNap for success this World Wellbeing Week!After a nap Do you feel you are not as productive as you could be during the day? Do you struggle to focus and complete tasks...
Esha Gandhi Mar 24, 20233 minQuality Sleep is Important: Building a Perfect Sleep Environment for youWhat’s better than sleep? Quality sleep. It's often dependent on the sleeping environment itself.
Isabella VenzialeDec 15, 20223 minHow to Shift Your Company’s Culture Towards Employee Well-beingIn the past few years, especially following Covid-19, a significant surge of companies focusing on employee health and well-being has...
John ArvantidesJul 20, 20223 minHiring and retaining a quality workforce during record UK labour shortageThe UK labour shortage has made it increasingly difficult for companies to hire and retain high quality workers post-Covid.
Abbie HennessyMay 5, 20223 minUnderstanding your chronotype and how it affects your productivityYour chronotype controls your body's natural tendencies to fall asleep and wake up during the day. It can be used to explain why some people
Afrin AhmedFeb 17, 20225 minTired All The Time? Here Are The 7 Types of Rest You Actually NeedWe all know what it feels like when your needs aren’t being met but sometimes it can be difficult to specify what it truly is that you need.
Kate MulliganSep 20, 20214 minAre nap pods in hospitals here to stay?Fatigue management is vital for safety, quality of care and the wellbeing and health of our staff. More needs to be done to provide adequate
Supa ChantschoolJun 17, 20212 minMercedes’ Drivers can have a NapRecently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...