Ola KurczewskaJan 21, 20223 minOne way to take care of yourself this 2022With the new year in place, it's also the perfect time to set new goals. That's what January is for, right? Testing those resolutions and...
Kate MulliganJan 14, 20226 minCoffee break? How about a nap insteadHow much do we know about the coffee we are drinking? About how it keeps us alert? Is there an optimal time to drink coffee?
-Nov 22, 20214 minWhy should we normalise sleeping at work? With most of us working from home during the pandemic, we’ve learned to appreciate the many advantages that flexibility has to offer. The...
Supa ChantschoolOct 8, 20213 minWhat makes our Rest Space the best place to rest?It has been almost 2 years since the inception of Rest Space. So we would like to share with you how our Rest Space napping pods are...
Afrin AhmedSep 27, 20213 minHow Can Employers Support The Transition Back To The Office?Now that employers have begun the transition from home into the office, what happens to newfound habits that so positively affect employees?
Supa ChantschoolSep 2, 20213 minTaking naps at a conference: improving the attendee's experienceImagine this scenario, you wake up before sunrise to catch an early morning flight into a foreign city to attend an in-person conference...
Afrin AhmedAug 17, 20212 minWhy Are You Always Tired At Work?Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.
Afrin AhmedAug 10, 20214 minCan Workplace Napping Transform Employee Wellbeing?We all know the importance of sleep, and ensuring we get enough every night is essential for both our physical and mental wellbeing....