Michael WuSep 29, 20223 minHow to Best Promote Napping in the WorkplaceAlthough there has been an increase in the prominence of napping in the workplace, with 80% of Gen-Z workers having admitted to taking naps
Christopher LongobardiJul 27, 20223 minWorkplace Stress and the Internalized Effects on Our BodyStress and the Body Your body is a very carefully regulated ecosystem, with numerous checks and balances of chemicals that affect...
Afrin AhmedJul 18, 20224 minAnnouncing a Rest Space, Metroline and TFL collaborationWe have teamed up with Metroline and TFL to provide drivers with rest with our stackable Rest Space.
-Jul 6, 20222 minEconomic cost of absenteeism and presenteeism: Why employers should invest in sleep pods! Presenteeism can cost employers money without them even realising. But what is Absenteeism and Presenteeism? And how does it cost...
-Jun 21, 20223 minWhy Sleep Pods belong on NHS Budgets So we have established how essential rest is to help revitalise and re-energise us during long working hours. Just a 20 minute nap has...
Kate MulliganJan 14, 20226 minCoffee break? How about a nap insteadHow much do we know about the coffee we are drinking? About how it keeps us alert? Is there an optimal time to drink coffee?
Ian AkilimaliSep 17, 20214 minManaging fatigue whilst workingWe all feel it sometimes, when your eyes get tired, you start to lose the motivation to work and you’re just counting down the minutes...
Afrin AhmedAug 17, 20212 minWhy Are You Always Tired At Work?Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.
Supa ChantschoolMay 21, 20212 minLet's talk about Shift Work, Sleep and HealthIn our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....