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How did we screw up sleep?

You ever wonder how we messed up something so basic? When you mess with sleep, it messes with you right back.

Quality Sleep is Important: Building a Perfect Sleep Environment for you

What’s better than sleep? Quality sleep. It's often dependent on the sleeping environment itself.

2022: That's a Wrap!

This year has been an exciting year for Rest Space. We launched our new product, the Rest Space Everest with a stacking option. It was...

How to Shift Your Company’s Culture Towards Employee Well-being

In the past few years, especially following Covid-19, a significant surge of companies focusing on employee health and well-being has...

The History of Nap Pods

The benefits brought on by a short respite from the day’s activities have been enjoyed by many iconic figures and luminaries throughout...

Your body has come to collect its debt!

What if I told you that we have a functional bank within everyone of us. But trust me. It's not something you want to get into trouble with!

Economic cost of absenteeism and presenteeism: Why employers should invest in sleep pods!

Presenteeism can cost employers money without them even realising. But what is Absenteeism and Presenteeism? And how does it cost...

Can Workplace Napping Transform Employee Wellbeing?

We all know the importance of sleep, and ensuring we get enough every night is essential for both our physical and mental wellbeing....

Let's talk about Shift Work, Sleep and Health

In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....