Beatrice Chidinma EgwuApr 195 min readWhy Rest Isn't Weakness in the Workplace: A Workplace Wellbeing SeriesThroughout history, humans have embraced napping as a natural part of our working day. Did you know that our bodies are biologically wired.
Beatrice Chidinma EgwuMar 282 min readCommunicating Your Workplace Wellbeing Messages Effectively and Achieving EngagementIn our recently concluded virtual workplace wellbeing session this March, on "Improving Wellbeing Uptakes Through Communication" we...
Beatrice Chidinma EgwuMar 184 min readFrom Burnout to Balance: Is Improving The Workplace Culture Through Nap Pods Worth It?80% of workers say they’ve taken a nap on the job! Do you know where the top spot to nap is? The toilets!