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Find out more about our upcoming napping and sleep-related events and sign up here. We want to help you rediscover the joys of napping We want to share our knowledge and journey into the beautiful world of sleep We want to hear from you and share your stories. Upcoming events What our workshop partakers say I have personally have gained a lot in understanding my own sleeping hygiene better! I was sceptical about the value I would take out of it, Now, not only is my understanding of concepts much stronger, but I have a better idea of how to implement sleep advice meaningfully into my daily routine. It was very informative and motivated me to improve quality of sleep. Workshops Napping is sleep, to make the most of napping we help people understand their sleep. Our workshops leave you with motivation to improve your sleep . They are designed to give you information, action and motivation to make the most of your sleep. We run workshops for organisations to help their audiences understand and utilise sleep to improve their wellbeing leadership and physical fitness. Contact us for more information and availability. Sleep for leadership contact us Sleep for wellbeing contact us Sleep for physical fitness contact us

New to napping? Find out more about how to nap here. “When life gives you lemons, take a nap.” read more read more read more 63% of us say we do not get enough sleep Napping increases productivity by 34% Napping 3 times a week decreases your risk of heart disease by 37% No amount of napping will beat a good nights sleep read more

Napping Solutions in the Workplace Book A Demo Book A Demo Book Demo This is Rest Space. We've designed the best space to rest, based on the latest sleep science. Discover our sleep solutions, well-being capacities and learn more about our product through scheduling a demo today. The Product Book Demo Rest Space is a stackable, fully enclosed, comfortable space for napping or rest. Rest Space offers a practical solution to the fatigue challenges many of businesses face. A way to improve health and well-being in the workplace, whilst tackling the stigma of napping by helping people learn more about their sleep. We've designed easy to clean, comfortable, private, enclosed, smart and stackable rest spaces. If you want to know more about our rest spaces, schedule a demo today. Two rest spaces, stacked. Two rest spaces, stacked. Employee entering the rest space Employee entering the rest space. Employee napping in the rest space. Employee napping in the rest space. Two rest spaces, stacked. Two rest spaces, stacked. 1/8

We've created the best space for you to rest. Sustainable design perfect for any workplace. Make the most of your day. Buy a napping pod for your workplace. Unlock a world of untapped potential Shop Rest Space Designed to make rest accessible to everyone Rest Space is building a future that empowers people to be more productive, focused and creative, especially in the moments that matter the most. The Everest [Rest Space] Stacked Price £21,875.00 The Everest [Rest Space] Price £10,937.50 Shop Rest Space Our Rest Spaces are for forward looking companies for their employees to rest in, whether it’s a short post-lunch nap or just for a moment to collect themselves during a stressful day. Find Out More Performance With just a 20-minutes rest, you can enhance memory retention and sharpen your focus, propelling you to new heights of performance, and success, giving you an edge at work. Cognition People who gets an optimal amount of rest experience better cognitive thinking than those who try to push through the fatigue. Health Insufficient rest is one of today's most pressing health issues and can have an impact in the workplace. We are empowering people to be more productive, focused and happier, especially in the moments that matter most. Wellbeing at the forefront A company that is passionate about wellbeing knows this is a long term commitment. It can be the difference between navigating the complexity of employee satisfaction and overall organisational success. Here at Rest Space we know to put our people first and we are doing this because rest is the cornerstone of a healthy society. Build based on the latest sleep science Rest Space is dedicated to enhancing your rest by conducting in-depth research into the latest sleep science to replicate optimal sleeping conditions for users, promoting a restful and rejuvenating experience. Building with sustainability in mind Rest Space sleeping pods prioritise sustainability by incorporating eco-friendly and locally sourced materials where possible into our design, construction, and delivery processes, reducing environmental impact. Get a 60 day free trial for your workplace Order Now Find Out More

All the resources for Metroline rest spaces in one place. Find newsletters, user guides, surveys, videos and more. This is your Rest Space. Improve your health and wellbeing. On this page, you'll find all the information you need to best understand your sleep habits. Scroll down to access it all... Anchor 1 Learn how to improve your health through rest: Rest Space Everest User Manual Button Why sleep is more important than you think Button How to nap like a pro Button Introducing the Rest Space Button What makes a good nap Button What does a good night sleep look like Button What makes you fall asleep Button What happens when you sleep Button Sleep video playlist Button Blogs Coffee break? How about a nap instead Announcing a Rest Space, Metroline and TFL collaboration Understanding your chronotype and how it affects your productivity Your breath is the key to a good night’s sleep! Is your job the cause of your Insomnia? We were wrong! Oh so desperately wrong Take 2 minutes so we can understand how best to help you. We want to help improve your working day and create the best environment for you at work. Get Started

All the resources for Brompton Hospital rest spaces in one place. Find newsletters, user guides, surveys, videos and more. This is your Rest Space. Improve your health and wellbeing. On this page, you'll find all the information you need to best understand your sleep habits. Scroll down to access it all... Anchor 1 Learn how to improve your health through rest: Blogs Coffee break? How about a nap instead Announcing a Rest Space, Metroline and TFL collaboration Understanding your chronotype and how it affects your productivity Your breath is the key to a good night’s sleep! Is your job the cause of your Insomnia? We were wrong! Oh so desperately wrong Rest Space Everest User Manual Button Why sleep is more important than you think Button How to nap like a pro Button Introducing the Rest Space Button What makes a good nap Button What does a good night sleep look like Button What makes you fall asleep Button What happens when you sleep Button Sleep video playlist Button Take 2 minutes so we can understand how best to help you. We want to help improve your working day and create the best environment for you at work. Get Started

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We're not accepting online orders yet. Please contact us to complete the order. Pickup, ASAP (in 15 minutes) Change Lunch Menu STARTERS MAINS STARTERS MAINS 0 Lunch Menu STARTERS MAINS Lunch Menu Served daily between 12-5pm STARTERS This is a section of your menu, customize it any way you want. This Is Your First Item Our famous French baguette, with olive oil & balsamic vinegar £3.00 3.00 GBP This Is Your Second Item Organic spinach salad, sprinkled with parmesan & pine nuts £6.00 6.00 GBP This Is Your Third Item Oven roasted sweet potato, zucchini & carrot fries Special £8.00 8.00 GBP This Is Your Fourth Item Fresh tuna tataki, sun gold cherry tomatoes & organic greens £12.00 12.00 GBP This Is Your Fifth Item Aubergine rolls (4 pieces) stuffed with ricotta, tomatoes, scallions & nutmeg Special £9.00 9.00 GBP MAINS Tell people more about the items in this section, e.g., all main courses can be made gluten free This Is Your First Item Penne aglio e olio, with fresh garlic, herbs & cheese, topped with basil Special £12.00 12.00 GBP This Is Your Second item Handmade pumpkin ravioli, tossed in sage brown butter sauce with parmesan £15.00 15.00 GBP This Is Your Third Item Potato filled gnocchi with mozzarella, fresh tomatoes & basil leaves £13.00 13.00 GBP

At Rest Space we believe that people are the backbone of any business, and we want to empower them to be the best version of themselves. Our story What's the story behind [Rest Space]? Why is it normal for Supa to get 5 Pret filters a day rather than a 20 min rest? Why is it normal for Kate to hear others also seeking solitude in the restroom for a quick nap? Why is it normal for teams to sugar overload with energy drinks coke, sweets, and donuts to get them through the afternoon? We don’t believe this should be normal. While working in finance and consulting, we had the stark realisation that these were not isolated incidents but part of a larger systemic issue affecting many. We built alliances with like-minded professionals and engaged in extensive research to ensure our approach was grounded in knowledge and expertise. Driven by our experiences and a shared vision for change, we aim to redefine the way people approach rest in the workplace. An extraordinary transformation requires an extraordinary solution. We are the 1% that dares to build a physical product while everyone else builds in the cloud Rest Space is building a future that empowers people to be more productive, focused and creative, especially in the moments that matter most We are doing this because rest is the cornerstone of a healthy society. Brand Values We believe in user comfort whether that's in appealing to people with invisible illnesses who struggle to make it through the typical workday without a rest, or just curating a safe and private space within the workplace for any employee. We want to provide a bit of peace, sanctuary and calm at work. Comfort It’s important that we share just why napping is so great for you - the sleep science behind it: the best times to nap, the duration for the best naps and the many health benefits. We empower people to make the choices they need to improve their well-being by making the latest understanding accessible and actionable. Education We know how great it feels to wake up rejuvenated after a nap so we want to provide that boost of energy and productivity within a busy work environment. We want to inspire fresh ideas, positive attitudes and refresh employees through the power of napping. Energy Despite utilising the latest sleep tech, we put familiarity first with a feel at home environment within the rest spaces. We know napping comes easier when it’s somewhere you feel familiar. We avoid futuristic designs and stick to warm, familiar aesthetics. Familiar We want businesses and users to feel good about how we operate. That means being accessible and transparent. We put people and the planet first because we care about doing things the right way. We want our rest spaces to be used for the right reasons - for the betterment of people and businesses. Ethical We’re revolutionising sleep and workplaces, using the latest science, without sacrificing familiarity and comfort. We're refining the traditional workplace through connecting practices back to established habits and techniques. New-ish Leadership Kate Mulligan Co-founder Supa Chantschool Co- founder Find Out More

People are at work, but are they really at work? Why is it normal for to get 5 coffees filters a day rather than a 20 min rest? Why is it normal for teams to sugar overload, with energy drinkscoke, sweets and donuts to get them through the afternoon? We don’t believe this should be normal While working in finance and consulting we had the stark realisation that these were not isolated incidents but part of a larger systemic issue affecting many. Driven by our experiences and a shared vision for change,we aimed to redefine the way people approached rest in the workplace. For healthier people and healthier organisations. Why your Organization? Investing in sleep is a way to ensure employees are healthy and stress-free. With just 20-minutes rest, you can enhance memory retention, sharpen your focus and lower blood pressure, propelling you to new heights of productivity and success, giving you an edge at work. The problem is 88% of people have told us they have nowhere to rest at work. Rest is not just a personal necessity but a fundamental component of success. How a Rest Space can help your people and organisation Business Benefits Hospital Benefits University Benefits

Rest Space - making getting a nap as easy as getting a coffee. Rest Space aims to bring napping to people. Holiday Competition First Name Last Name Email Company Phone Comments I have read and accept the privacy policy View privacy policy Submit